How to Keep Your Eyes Healthy and Maintain Good Eyesight

Don’t take your eyes for granted. Take these easy steps to keep your peepers healthy. 1. Eat Well Good eye health starts with the food on your plate. Nutrients like omega-3 fatty acids, lutein, zinc, and vitamins C and E might help ward off age-related…

Consuming alcohol regularly could take years off your life

According to the research, drinking more alcohol is associated with a higher risk of stroke, fatal aneurysm, heart failure and death. Drinking is injurious to health! Drinking more than a glass of wine or beer can take years off your life, a study has found….

Treat your lips : 5 Tips for beautiful lips

New Delhi: Hydrated, healthy lips can elevate your appearance. Use lip balms with superfoods like blueberries, and exfoliate chapped lips with a product with right ingredients like coconut oil or jojoba oil and brown sugar, suggest experts. Dolly Kumar, founder at Skinella and Bindiya Gupta,…

Effects of Cyberbullying on Young Generation

Cyberbullying is the rising issue in the modern online media; it has the safe effects of the real-life bullying. Young kids and teens are the most frequent victims these days. The invention of cell phones and the social media platforms have become vulnerable for the…